How to Achieve your Goal and be Happy – Part 2

3 men enjoying the view at the seaside

How to Achieve your Goal and be Happy – Part 2

So, in the previous blog post on “How to Achieve your Goals and be Happier – Part 1” we’ve investigated the importance of having goals in life. It’s an important ingredient of happiness. Furthermore, if you have followed the steps, you now have in front of you a goal to achieve and be happy.

Therefore, what will be the next steps?

  • Plan
  • Get started today!
  • Have a vision board
  • Be flexible
  • Visualization exercise
  • Reward yourself
  • Extra tips
Continue reading “How to Achieve your Goal and be Happy – Part 2”
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How to Achieve your Goals and be Happier – Part 1

Darts game

How to Achieve your Goals and be Happier – Part 1

You are unique! How aware are you of this simple truth? To clarify, you have a unique combination of personality traits, interests, qualities, thoughts, and skills. Therefore you are a very special living creature! However, maybe you don’t see yourself that way. But if you would like to have another view of yourself, then put goals. I’ll give you some ideas on how to achieve your goals and be happier.

Firstly, I will go into some theory. Secondly, I would like to make this topic interactive. You could also use this blog as a worksheet. However, if you have a question or comment you’d like to make, don’t hesitate and let me know! There’s a comment box below.

There is quite a lot to talk about, therefore this will be the first of two blog posts on how to achieve your goals and be happier. In short, the purpose of this first blog is to help you see the importance of having goals and take the first steps toward one of your big goals.

 Here I will discuss the following: 

  • Investigate your feelings around big goals
  • Take a lesson from nature
  • You need something to live for
  • Brainstorm
  • Evaluate your ideas
  • Prioritize
Continue reading “How to Achieve your Goals and be Happier – Part 1”
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The Way to True Happiness when you Feel Down

Way to Happiness - Path in beautiful forest

The Way to True Happiness when you Feel Down

Are you happy? I mean really truly happy? As much as we would love to, in fact, no-one is in a high state of happiness all the time. We all have our ups and downs in life. If you currently face more downs than ups, this blog post could help you find the way to true happiness.

This is the first blog of a series that will go deeper into the subject. What can you expect to read here?

  • What is happiness?
  • Temporary happiness and the need for change 
  • Happiness is not a destination, it’s a journey
  • Nurture and exercise happiness like a muscle
  • Good principles influence happiness
Continue reading “The Way to True Happiness when you Feel Down”
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